Cutting calories may boost your lifespan
Posted by Chris Young on 04.04.06
This is the second article I have read saying that reducing calories increases lifespan. The first was in “Health” magazine and talked about fasting every other day, but maintaining the same caloric intake has great effects on the heart and lifespan.
Meditators often use fasting to clear the mind and increase focus
Link to article [New Scientist]
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